Amethyst is often used to combat insomnia and improve sleep quality by promoting relaxation and calming the mind.
Reduces Headaches: Some believe amethyst can alleviate headaches and migraines by easing tension and promoting calmness.
Immune System Support: Amethyst is thought to boost the immune system by reducing stress and promoting balance within the body.
Pain Relief: Amethyst is sometimes used to help manage pain, particularly headaches and other forms of physical discomfort.